Trista is a lively momma of 2 boys and a wife to the most amazing, supportive husband. She is a registered nurse but her true passion is helping people get healthy. She completed her diploma in holistic nutrition and health coaching in June 2023 and has a keen interest in gut health. She teaches people how to reach their health goals and heal through food and lifestyle changes rather than taking pills. She loves to cook and share recipes. She follows a gluten free and dairy free diet. If you are curious about trying this way of eating or must eat this way because of health issues, then you are in the right spot. Trista is an avid mountain biker and skier and lover of the outdoors. She lives in Canmore, in Alberta's Rocky Mountains. Continue reading her story by hitting the link below!